Should I Shower Right Before Spray Tan or Wait Until Later?

If you're wondering 'should I shower right before spray tan,' know that the timing of your shower can seriously impact both the look and longevity of your tan.
Understanding Spray Tanning and How It Works a Friendly Dive In
Spray tanning works by applying a solution containing DHA (dihydroxyacetone), which reacts with the amino acids sitting right on your skin’s surface to give you that natural-looking glow.
Should I Shower Right Before a Spray Tan? Is It Really Best?
Hop in the shower right before spray tanning. This step clears off oils, lotions, sweat and any dirt that might sneak in and cause those annoying patchy spots where the tan just won’t cooperate.
- Showering washes away dirt and natural oils that interfere when DHA tries to bond with your skin.
- Exfoliating in the shower removes dead skin cells and gives your tan a smoother, more even finish—nobody wants patchy skin.
- Warm water opens your pores so your skin soaks up the tanning solution like a pro.
- Avoid lotions, deodorants or perfumes before tanning to prevent chemical reactions that cause uneven spots.
For the best results before your spray tan, take a lukewarm shower to gently open your pores without drying your skin. I’ve found that a mild exfoliating scrub or body mitt works great to remove stubborn dead skin cells. Avoid oils, thick moisturizers or harsh soaps because they can leave a residue and cause an uneven tan. When drying off, be gentle and pat your skin with a towel instead of rubbing.
What Really Goes Down If You Skip Showering Before Your Spray Tan?
Skipping a shower before your spray tan usually leads to uneven color and streaks. It also causes a tan that fades faster than you would like. Oils and dirt on your skin act like roadblocks and prevent the DHA from bonding properly.
Jessica Martinez, a professional spray tan artist, often points out that one of the most common slip-ups clients make is rocking up to their spray tan session without giving themselves a quick shower first. She’s found that having clean, exfoliated skin is pretty much the secret sauce for getting that smooth, even, and flawless glow everyone’s after.
Is It Really Okay to Hop in the Shower Right After a Spray Tan?
Try to hold off on jumping into the shower right after a spray tan. The DHA in the tanning solution generally needs about 8 to 12 hours to fully work on your skin. If you wash it off too soon, you might wipe away the goods and end up with uneven patches or a lighter shade than you wanted.
- Give yourself a solid 8 to 12 hours after your session before hopping in the shower—this waiting game lets the color settle in just right.
- During that window, do your best to avoid anything that might make you sweat and keep your skin dry.
- When moisturizing, use light oil-free lotions to keep your skin happy and hydrated without risking the tan washing away. Your glow will thank you.
Extra Tips to Get the Best Spray Tan (Because Nobody Wants That Patchy Look)
A few simple grooming habits can genuinely boost how your spray tan turns out. Timing your hair removal just right is key to dodging any annoying irritation that could mess with your tan’s smooth finish. Steering clear of heavy moisturizers and strong perfumes is definitely a smart move—nothing should stand between you and that flawless tanning solution.
- Give your whole body a good exfoliation one or two days before tanning to slough off dead skin cells and get a smooth base.
- Plan to shave or wax at least a day before to avoid redness or irritation that might affect your tan.
- On tan day, avoid heavy moisturizers, oils or perfumes as they can mess with the magic.
- Make sure your nails are clean and polished because spray tan solution can change their look.
- After tanning, wear loose dark clothes to avoid rubbing off your glow or getting a wardrobe stain no one wants.

A person carefully exfoliating their skin in preparation for a spray tan
Fixing the Common Slip-Ups People Tend to Make When Showering After a Spray Tan
A lot of people unknowingly sabotage their spray tan by asking 'should I shower right before spray tan?' at the wrong time or reaching for products that just don't play nice with the tan.
Skipping a good shower and exfoliation before tanning almost always results in patchy color and poor tan sticking around. Taking the time to scrub well really pays off.
Jumping into the shower too soon after tanning can wash away tons of that developing pigment so it’s definitely worth waiting the full recommended time.
Right after tanning, using harsh soaps or scrubs is like waving goodbye to your color faster than you’d want. Stick with gentle cleansers to keep your glow going.
Scrubbing or rubbing your skin too soon after tanning can make your color fade earlier than you’d hope and nobody wants that premature orange meltdown.
Throwing on tight or restrictive clothing right after tanning might cause unwanted smudging or streaking. Go easy on the snug fits to keep things looking smooth.
Step-by-Step Guide on When and How to Shower for the Best Spray Tan Results
Getting the timing and technique right for your post-spray tan shower can feel like cracking a secret code. But do not worry—I've got you covered with a simple, no-fuss guide to help you wash off that tanning solution just right and make your glow last longer. Let’s dive in and get you glowing like a pro, without any awkward streaks or patches.
Take a thorough shower about 2 to 4 hours before your spray tan appointment. Starting with clean skin really sets the stage.
Give yourself a gentle scrub with an exfoliating mitt or scrub. Focus extra TLC on dry spots like elbows and knees where flakes like to hang out.
Hold off on lotions, oils, deodorants or perfumes after your shower so nothing interferes with an even tan.
Arrive with fresh dry skin to help the tanning solution soak in well.
Once you’ve got your spray tan, be patient and wait at least 8 to 12 hours before hopping back in the shower. This lets the color fully develop without hiccups.
When it’s finally shower time post-tan, use a gentle sulfate-free soap and lukewarm water to keep that glow strong.
Instead of rubbing your skin dry, gently pat it with your towel. Rubbing can cause fading or uneven spots.